#82 Where to find events and Frequently Asked Runner Questions

Where do I find out about running events is a popular question. In this episode Sue and Andrew share some easy ways to find cool running events, regardless of distance and experience.

Where to find events and Frequently Asked Runner Questions

Also on this episode we explore ten common questions asked mostly by new and improving runners however there maybe some lessons for experienced runners as well.

Travelling Fit take us to the 2013 Auckland Marathon and regular segments include:

  • Over the Shoulder
  • Ask Sue
  • The Road Ahead

Click here to listen to this episode.

The Auckland Marathon

The Auckland Marathon is one of the worlds best with places selling out very quickly.

A premium value on the experience for the runners drives a focus on improvement and planned growth for this show piece of New Zealand Running.

This week Auckland Marathon Race Director Richard Lindroos gives us a preview of the 2012 Auckland Marathon to be held on October 28th.

Regular segments include:

  • Over the shoulder
  • Ask Sue
  • Marathon Man Minute
  • The road ahead

Click here to listen to this episode.

 

Going Faster and The Power of The Runners Checklist

How do I improve my speed is a popular runners question and in this episode Sue talks about going faster during the Ask Sue Segment.  

The Couple on the Run Blog provides a the question of “How can I increase my speed?

Running involves a multitude of tasks and it is easy to overlook vital issues. The focus of this episode is on some of the key running checklists. These include:

  • Goals setting
  • Training
  • Travel planning
  • Pre-race
  • Race strategy
  • Partnerunning

Regular segments include:

  • Over the shoulder
  • Ask Sue
  • Talking Travel – Auckland Marathon
  • Marathon Man Minute
  • The road ahead

To listen to this episode click here.